My participation in class has been good. I always try in all of the activities except for on a few days when im tired or not feeling good. My attendance is very good and i have only missed a few classes. I also change into gym strip every day other than a couple days when i forget to bring my strip. I always participate in the activities and never complain about it.
Social responsibility and contribution to the class-
I always have a postive attitude and encourage my classmates to try. I didnt know many people in the class at the start of this semester but I have gotten to know almost every person. I have helped organize and set up on choice days when there is no teacher around. I cheer on others when we are playing sports and on fitness days. I have also helped set up, and put away equipment without being asked. I am always honest during games and dont cheat, and i also dont lie about my fitness scores.
Healthy living-
This year I have worked on staying healthy, and in shape, in school and outside of school. I improved on trying my hardest and putting my best effort in on fitness days. I like to stay active and healthy outside of school. I have cut down on junk food and started eating healthier. I also started going to the gym to get fit and jacked. I have done research on how to get fit and stronger and have gotten help from friends. I have noticed changes in my fitness with my beep test score going from an 8.8 at the beggining of the semester, to a 9.8 on the final test. I feel more energetic and positive now that i am doing more activities outside of school.
Digital portfolio and reflective skills-
Honestly, my blog has not been very good this year. I do not have many posts and havent been posting regularly. I have taken some pictures and videos of me participating and putting in my full effort. I havent posted much because i have been so busy with other classes and after school activities this semester and I forget to post new things to my blog. This is the only section of the course that i havent done very good. I have learned a lot this semester about my fitness and should have posted more about it.

